Airplanes and ear pain
Learn about what happens to your ears during air travel and what you can do to prevent pain, discomfort and temporary hearing loss.
Airplanes and ear pain
Learn about what happens to your ears during air travel and what you can do to prevent pain, discomfort and temporary hearing loss.
Coping techniques to prevent tinnitus and anticipatory anxiety
Most tinnitus coping strategies are meant to be used reactively, after a difficult moment has occurred. But it's just as important to develop techniques that help you establish routines to head off tinnitus and anticipatory anxiety before they start.
Coping techniques to prevent tinnitus and anticipatory anxiety
Most tinnitus coping strategies are meant to be used reactively, after a difficult moment has occurred. But it's just as important to develop techniques that help you establish routines to head off tinnitus and anticipatory anxiety before they start.
What to expect after tinnitus habituation
Here's what to expect after you habituate to tinnitus, or ringing in the ears. Lasting relief is possible, but it's important to know that it's not a cure. Setbacks and tinnitus flare-ups are possible.
What to expect after tinnitus habituation
Here's what to expect after you habituate to tinnitus, or ringing in the ears. Lasting relief is possible, but it's important to know that it's not a cure. Setbacks and tinnitus flare-ups are possible.
Are you a musician with tinnitus?
Tinnitus, or ringing in the ears, is incredibly common among musicians. Yet many don't discuss it, for fear of job repercussions. Learn why it happens and how to get help.
Are you a musician with tinnitus?
Tinnitus, or ringing in the ears, is incredibly common among musicians. Yet many don't discuss it, for fear of job repercussions. Learn why it happens and how to get help.
When it comes to tinnitus habituation, setbacks are normal
If you have tinnitus, good news: You can habituate to it, getting to the point where you no longer even notice it. However, this takes times and often comes with setbacks. Here's how to handle the process with minimal stress.
When it comes to tinnitus habituation, setbacks are normal
If you have tinnitus, good news: You can habituate to it, getting to the point where you no longer even notice it. However, this takes times and often comes with setbacks. Here's how to handle the process with minimal stress.
Tinnitus supplements: Helpful or harmful?
Curious about dietary supplements for tinnitus? If you have persistent ringing in the ears, it's natural that you'd be on the hunt for anything that helps. But it's buyer beware.
Tinnitus supplements: Helpful or harmful?
Curious about dietary supplements for tinnitus? If you have persistent ringing in the ears, it's natural that you'd be on the hunt for anything that helps. But it's buyer beware.
I have tinnitus. Here's how I get a good night’s sleep.
Whether your challenge is falling asleep, staying asleep, or both, with the right tools, strategies, and a little bit of effort, you can fix your sleep issues–no matter how severe your tinnitus may seem right now.
I have tinnitus. Here's how I get a good night’s sleep.
Whether your challenge is falling asleep, staying asleep, or both, with the right tools, strategies, and a little bit of effort, you can fix your sleep issues–no matter how severe your tinnitus may seem right now.
Tinnitus keeping you up at night? First try these 11 tips
Got tinnitus and struggling to sleep? You're not alone! Ringing in the ears can make it harder to fall asleep and stay asleep. These 11 tips can help you get a better night's rest.
Tinnitus keeping you up at night? First try these 11 tips
Got tinnitus and struggling to sleep? You're not alone! Ringing in the ears can make it harder to fall asleep and stay asleep. These 11 tips can help you get a better night's rest.
Navigating tinnitus at work
With the right tools, the right strategy, and the right accommodations (when necessary), you can navigate the challenges of tinnitus in the workplace much more effectively.
Navigating tinnitus at work
With the right tools, the right strategy, and the right accommodations (when necessary), you can navigate the challenges of tinnitus in the workplace much more effectively.
Meniere's disease and brain fog: How to cope
Brain fog is a type of fluctuating cognitive impairment that can affect people suffering from vestibular disorders and other health conditions as well. Coping techniques can make it more manageable.
Meniere's disease and brain fog: How to cope
Brain fog is a type of fluctuating cognitive impairment that can affect people suffering from vestibular disorders and other health conditions as well. Coping techniques can make it more manageable.
Cognitive reframing techniques for tinnitus sufferers
People with tinnitus often struggle with negative thoughts. A technique known as cognitive reframing can be a helpful way to ease distressing emotions and thoughts.
Cognitive reframing techniques for tinnitus sufferers
People with tinnitus often struggle with negative thoughts. A technique known as cognitive reframing can be a helpful way to ease distressing emotions and thoughts.
Apps for tinnitus: My top picks
With so many apps available for people with tinnitus, tinnitus expert Glenn Schweitzer put together a list of his favorite tinnitus-related smartphone apps to help you find relief for the ringing in your ears.
Apps for tinnitus: My top picks
With so many apps available for people with tinnitus, tinnitus expert Glenn Schweitzer put together a list of his favorite tinnitus-related smartphone apps to help you find relief for the ringing in your ears.
Hyperacusis, tinnitus, and sound tolerance: Finding relief from noise
Step-by-step guidance on how to find lasting relief from even the worst cases of sound sensitivity and hyperacusis, whether accompanied by tinnitus or not.
Hyperacusis, tinnitus, and sound tolerance: Finding relief from noise
Step-by-step guidance on how to find lasting relief from even the worst cases of sound sensitivity and hyperacusis, whether accompanied by tinnitus or not.
How can I help someone with chronic tinnitus?
Tinnitus expert Glenn Schweitzer offers four important tips for helping your loved one find relief from tinnitus.
How can I help someone with chronic tinnitus?
Tinnitus expert Glenn Schweitzer offers four important tips for helping your loved one find relief from tinnitus.
Brainwave entrainment for tinnitus
Brainwave entrainment is a mind-altering technology that offers a range of interesting (and potentially therapeutic) benefits for people with tinnitus.
Brainwave entrainment for tinnitus
Brainwave entrainment is a mind-altering technology that offers a range of interesting (and potentially therapeutic) benefits for people with tinnitus.
Can CBD oil treat tinnitus?
Medical science says the jury is still out on CBD, but some tinnitus sufferers say they have all the proof they need.
Can CBD oil treat tinnitus?
Medical science says the jury is still out on CBD, but some tinnitus sufferers say they have all the proof they need.
What is somatic tinnitus? Causes, treatments, and coping strategies
If you have tinnitus that seems connected to movement or tension like TMJ disorder, it may be a subtype known as somatic tinnitus.
What is somatic tinnitus? Causes, treatments, and coping strategies
If you have tinnitus that seems connected to movement or tension like TMJ disorder, it may be a subtype known as somatic tinnitus.
My top picks: Stress management products for tinnitus sufferers
Healthy Hearing's Tackling Tinnitus columnist Glenn Schweitzer shares his top picks for stress management products and tools, many of which he uses every day.
My top picks: Stress management products for tinnitus sufferers
Healthy Hearing's Tackling Tinnitus columnist Glenn Schweitzer shares his top picks for stress management products and tools, many of which he uses every day.
Preventing tinnitus relapse: Strategies for long-term relief
Tinnitus relapses are far more common than people realize, but you can learn to protect yourself by planning ahead.
Preventing tinnitus relapse: Strategies for long-term relief
Tinnitus relapses are far more common than people realize, but you can learn to protect yourself by planning ahead.
Using meditation for tinnitus - my success story
As a longtime sufferer of tinnitus, meditation changed everything for me. And if you are suffering from tinnitus, I believe it could possibly change everything for you, too.
Using meditation for tinnitus - my success story
As a longtime sufferer of tinnitus, meditation changed everything for me. And if you are suffering from tinnitus, I believe it could possibly change everything for you, too.
Facing the fear of hearing loss due to Meniere’s disease
Living with Meniere's disease means living with the constant threat of hearing loss. How do you overcome the fear and learn to accept what you can't always control?
Facing the fear of hearing loss due to Meniere’s disease
Living with Meniere's disease means living with the constant threat of hearing loss. How do you overcome the fear and learn to accept what you can't always control?
5 quality of life hacks for tinnitus sufferers
Living with tinnitus is a challenge, but there are lots of helpful life hacks you can do right now to improve quality of life with tinnitus.
5 quality of life hacks for tinnitus sufferers
Living with tinnitus is a challenge, but there are lots of helpful life hacks you can do right now to improve quality of life with tinnitus.
Tinnitus, powerlessness and PTSD: Framing tinnitus as an acute stress disorder
Tinnitus coach Glenn Schweitzer makes the case that tinnitus is less like a hearing disorder and more like a complex stress disorder that requires multiple tools and treatment options.
Tinnitus, powerlessness and PTSD: Framing tinnitus as an acute stress disorder
Tinnitus coach Glenn Schweitzer makes the case that tinnitus is less like a hearing disorder and more like a complex stress disorder that requires multiple tools and treatment options.
Tinnitus and suicidal thoughts: What to do when life feels overwhelming
For people with severe or persistent tinnitus, suicidal thoughts can occur. Learn how to recognize the signs and tips for coping.
Tinnitus and suicidal thoughts: What to do when life feels overwhelming
For people with severe or persistent tinnitus, suicidal thoughts can occur. Learn how to recognize the signs and tips for coping.
